正如我们所说，在我们整个的人生体验里，什么时候我们会放下控制？一定是那个我们无法再坚持的时刻，我们才不得不放下。而现在，我们放下控制是我们主动选择放下，这在身体里（或身体上），是一组完全不同的感官感受，这是最最至关重要的地方。因为，我们现在真正寻找的，恰恰就是这件事。它不是我们正要学习或已知的某种哲学，它是我们身体获得的一种崭新的体验，这种崭新的体验将转化我们，告诉我们如何看待世界，如何看待自己，如何做决定，如何采取行动。

As we say, in our entire experience, when we let go of control, it's a moment that we can no longer hold on, then we let go of control. And right now we let go of control because we choose to, it's a different set of sensations in the body, that's what's important, because that's what we're really looking for right now. It's not some kind of philosophy that we're learning. It is an experience that we're gaining in the body that then becomes a new experience that we will be able to translate into how we view the world, how we view ourselves, how we make decisions, how we take action.